Keto Recipes for the Entire Family. These mouthwatering, low carb recipes are so tasty it might feel sinful or indulgent eating them. Enjoy healthy comfort food dishes including keto-friendly casseroles, soups, breads, and even desserts!

Keto Recipes for the Entire Family

According to Healthline.com, a ketogenic diet (often termed keto) is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat. The reduction in carbs puts your body into a metabolic state called ketosis.

A Keto diet can be very flavorful, you really are not limited on taste but you are limited on some foods. In short, you should eat REAL food such as meat, eggs, nuts, yogurt, vegetables and occasionally some fruits. Apart from the obvious limitation of carbohydrates in foods, it is also recommended to avoid processed food and any food that may contain preservatives and colorings. Again, low-carb, high-fat!

Keto Cheat Sheet

Planning recipes is hard enough, knowing whats you can snack on and how much is also important. Take a look at our Keto Cheat Sheet PDF. Add it to your refrigerator or your recipe binder for easy access to what you can eat during the day. Includes a list of Dairy, meats, fruits, vegetables, sweets, drinks, fats, oils, condiments and more.

Keto Cheat Sheet Printable Download

Keto Recipes

Enjoy these recipes and don’t forget to take a look at our our Chicken Keto Diet Recipes too!

Easy keto recipe – low carb keto peanut butter cookies. This tasty keto dessert recipe uses only three ingredients. | Frugal Coupon Living

Make your own keto snacks including our easy keto chips. Three cheeses and keto everything bagel seasoning make these on the go keto cheese crisps snack recipe. | Frugal Coupon Living Easy Keto Chips Recipe

Craving Dessert? This easy sugar free dessert is just like pralines. Save this Keto Candy Recipe.

Check out our buttery, pecan-crusted, Cajun fish keto recipe straight off the Southern shore. This party in my mouth keto-friendly fish recipe will quickly become a staple dinner entree for your family. | Frugal Coupon Living

Raise your hand if you want to try this amazing recipe? Ground Beef, salsa, spaghetti squash, sour cream and cheddar cheese in this Cheesey Chili Spaghetti Squash Casserole! Do you have a Zoodle Slicer? | I Breathe I’m Hungry

Try not to eat the entire bowl of this Keto Friendly Snack Recipe! How amazing are these Low Carb Cheese Crackers?| I Save A to Z

No need to make a sacrifice! This Keto Recipe is amazing and perfect for those looking for comfort food – Keto Chicken Pot Pie (this would be perfect for our Chicken Keto Diet Recipes!) | Kasey Trenum

We love a good Caesar – how about chicken? Take a look at this Caesar Chicken Keto Recipe. | Frugal Coupon Living

These Keto recipes have me wanting to get cooking in the kitchen. Take a look at this Keto Hot Pocket Recipe (totally had me fooled it was not a Keto recipe!) | I Save A to Z

This Deep Dish Keto Pizza is tasty! | Frugal Coupon Living

You might drink this entire bowl. Take a look at this Latin inspired Keto friendly recipe – Low Carb Chicken Fajita Soup (perfect for Taco Tuesday!) | Kasey Trenum

Your family is going to love this simple recipe – Easy Baked Pesto Chicken. Chicken Breasts, Basil Pesto, and tasty Mozzarella Cheese! | Kalyn’s Kitchen

One veggie my kids beg me for is Brussel Sprouts – especially when mixed with bacon like this Keto Friendly Recipe – Brussel Sprouts & Bacon | Kasey Trenum

We love this recipes, low carb Keto Meatballs. | Frugal Coupon Living.

Wouldn’t this be an amazing side dish – Creamy Scalloped Cauliflower? I can’t believe it’s not carbs! | Inspector Gorgeous

Cover every diet you might be on in this tasty keto casserole – Tuna Zoodle Casserole, do you have a Zoodle Slicer? | The Castaway Kitchen

This easy, Keto, and low carb tortillas are made with with coconut flour and require just 3 ingredients! These gluten-free wraps are also paleo & vegetarian! | Wholesome Yum

It feels like a sin to enjoy this recipe! Low-Carb (and Gluten-Free) Deconstructed Pizza Casserole – It is Keto, low-glycemic, and gluten-free! Kalyns Kitchen

Craving dessert? Look at this Keto Dessert idea – Coconut Haystacks | Kasey Trenum

Bacon “Chips” and Thick Guacamole Dip – Swap tortilla chips for crisp bacon “chips” and dip in rich guacamole till your heart’s content! | Paleo Hacks

Serendipity! These Parmesan Cheese Crisps have only 3-ingredients! Low-carb Parmesan cheese crisps laced with zucchini and carrot shreds. | The Dinner Mom

Low Carb, Keto Friendly Chicken Cordon Bleu is an easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce. | Homemade Interest

Yep, you too can have cinnamon rolls! Keto Cinnamon Rolls Recipe, low carb and Made with cream cheese frosting! | I Save A to Z

Finding it hard to give up carbohydrates? This Keto bread recipe makes the switch much easier, easily being able to still have sandwiches and toast. | Fat for Weightloss

This winter, your family will love this Keto Friendly Recipe, Easy Bacon Cheeseburger Soup! Tasty. | I Save A to Z

Need a Keto Breakfast Recipe? We love this comfort food idea – Sausage and Cheese Breakfast Casserole. This cheesy, 6-ingredient low carb breakfast casserole recipe is made with sausage and cheese. It is gluten-free & simple to customize by adding vegetables. | Wholesome Yum

In Italian casserole screams comfort food and no need to feel guilty about this Keto friendly recipe – Keto Lasagna Zucchini Recipe | Ketogasm

This easy One Pot Low Carb Shrimp Alfredo recipe is a healthy shrimp Alfredo recipe that only takes minutes to make! Do you have a Zoodle Slicer? |Homemade Interest

Another easy recipe! Gluten-Free Baked Chicken Recipe in Lemon Garlic Cream Sauce – tasty! | Gluten Free Daddy

Made in the slow cooker, this Paleo Zuppa Toscana is a rich soup filled with potatoes, kale, Italian sausage and bacon. | Tastes of Lizzy T

Another tasty Italian Dish that is Keto Friendly! Keto Lasagna Recipe (made with no noodles)| I Save A to Z

 

We have more Keto Recipes!

Take a look at these 9 Delicious Low Carb Keto Diet Chicken Recipes for Dinner. Pin to Pinterest.

You will love these Low-Carb Casserole, One-Pot & Slow Cooker Keto Recipes. Pin to Pinterest.

Enjoy these Natural Clean Eating Paleo Recipes. Pin to Pinterest.

Have you tried Weight Watchers? Look at these Weight Watchers Recipes and their Point Values. Pin to Pinterest.

Don’t forget our popular round-up, The Ultimate Whole30 Recipes for Beginners. Pin to Pinterest.

If you love chicken, take a look at this Chicken, Squash & Spinach Keto Casserole. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Make your own keto snacks including our easy keto chips. Three cheeses and keto everything bagel seasoning make these on the go keto cheese crisps snack recipe

Easy Keto Chips Recipe

One of the easiest ways to break a day is through snacking. Getting from one meal to the next on an empty belly can cause for old habits and favorite snacks to creep into the day, completely sabotaging all of your efforts.

If you are on a ketogentic diet, we have some keto snack ideas to help you curb your hunger and get through the day including homemade keto chips. These crispy crunch bites taste great and will be the perfect companion to your low carb diet.

What is Keto?

Healthline.com describes a ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. It involves reducing carb intake and replacing it with fat intake. This drastic reduction in carbohydrates puts your body into a metabolic state called ketosis.

Want a general of idea what you can eat while on a keto diet? This Keto Cheat Sheet printables includes a list of snacks, meats, nuts fish, drinks, sweets, fruits, veggies, condiments, fats, oils and more that you can eat on a Ketogenic meal plan.

Keto Cheat Sheet PDF Printable Download

Keto Snacks

One negative about going on keto is having to get rid of many favorite foods like chips, cookies, donuts, and candy. This sounds daunting at first, but being on a keto-friendly diet actually reduces and sometimes eliminates the desire for these snack foods. Additionally, there are low-carb options that are keto friendly and replace ingredients in your favorite snack recipes.

Keto Snacks Amazon

Craving afternoon snacks? Of course have our Keto Cookies and Keto Chips on hand, but also have these Keto Snacks Amazon Ideas.

Keto Snacks to Buy

• Whisps Cheese Crisps Variety Pack (These are so good!)
• Keto Fat Bomb
• Keto Chocolate Chip Cookies
• Keto Tortilla Chips
• Keto Crackers
• Keto Brownie Bites
• Utz Pork Rinds Keto Friendly Snack
• Keto Granola
• Keto Cereal
• Keto Pop Tarts

Can you eat chips on Keto?

Yes, you can eat chips on Keto. When purchasing or making your own homemade chips, you have to look for sugar free and low-carb options that are high in fat and/or protein.

We have a low-carb Keto Cookie recipe for the cookie lover or sugar-free pralines for the candy lover. We stepped up our popular Homemade Parmesan Crisps with more pre-shredded cheeses and a keto everything bagel seasoning. Adding more flavors, these keto cheese crisps will be a reoccurring recipe in your home.

Keto Cheese Chips Supplies

Only a few dry ingredients are needed to make these keto snack ideas. I suggest buying a lot of Everything but the Bagel Seasoning. It is the perfect seasoning on top of many snack foods and breakfast recipes.

Yields: 20 to 30 homemade cheese crisps.

Supplies & Ingredients

• 2 cups shredded sharp cheddar cheese
• 2 cups mozzarella cheese
• 1.5 cups Parmesan cheese
• 2 tbsp of Everything but the Bagel Seasoning
• Parchment paper
• Teaspoon
• Tablespoon
• Baking Pans
• Bowl

Save this recipe for later. Print your recipe and add it to your recipe box or recipe binder! This is my favorite Recipe Binder – I get tired of printing the same recipe over and over. A binder keeps me organized and gives me a place to store my recipes.

Print

How to Make Keto Cheese Chips

It will only take you a few minutes to prepare and bake this recipe. You can have 20 to 30 keto snacks on the go in under thirty minutes.

Directions

First, preheat oven to 350 degrees

Next, line two sheet pans with parchment paper.

In a larger bowl, combine cheddar, mozzarella, Parmesan cheese.

Mix in one tablespoon of Everything but the Bagel Seasoning. Mix well so seasoning is easily dispersed.

Scoop a teaspoons sized about of cheese and seasoning on the parchment lined pan.

Repeat placing a teaspoon amount on your plan, keeping 1-2 inches between each chip.

Bake for 7-11 minutes, depending on oven and how dark you want your cheese crisps.

Upon removing from the oven, sprinkle with remaining seasoning.

Let the keto cheese chips sit on the sheet pan for 5-10 minutes to harden.

Finally, transfer to a another dish or cooling rack cool completely.

Store in cool, dry location.

Note: You can bake both trays at the same time or consecutively, one after the other.

Our Pinterest community and I would love to see how this worked out for you. Share your final low-carb keto cheese chips recipe.  Leave a comment and/or add a photo here on Pinterest!

Keto Recipes

Looking for a keto-friendly ways to start your morning, visit our High Protein Breakfast items. Pin to Pinterest!

Save these Keto Crock-Pot Recipes for recipes that simmer and cook on their own! Pin to Pinterest.

Also save these  Mouthwatering Low Carb Keto Recipes for the Entire Family. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

We are obsessed with this easy keto recipe – low carb keto peanut butter cookies. This tasty keto dessert recipe uses only three ingredients. Enjoy.

Low Carb Keto Peanut Butter Cookies

Have you tried a Keto Diet?

According to Healthline.com, a ketogenic diet (often termed keto) is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat. The reduction in carbs puts your body into a metabolic state called ketosis.

With the reduction of carbs, cookies are not always the first thing that comes to mind. We love this three ingredient recipe using sweetener, peanut butter and one egg! Simple and easy!

Looking for more Keto Dessert Ideas? Enjoy these Easy Keto Sugar Free Pralines.

Before you go keto, make sure you download this Keto Diet Cheat Sheet. This cheat sheet printable PDF gives you a list of everything you can eat unlimited or in moderation including sweets, drinks, meats, veggies, fruits, oils, fats, condiments and so much more!

Print this Keto Cheat Sheet and add it to your refrigerator or recipe binder.

Keto Cheat Sheet Printable Download

Low Carb Keto Peanut Butter Cookies

Ingredients:

• 1 cup creamy peanut butter
• 1/2 – 3/4 cup Stevia or Erythritol
• 1 egg

Directions:

1. Preheat the oven to 350 degrees.
2. Spray a baking sheet with non-stick cooking spray OR use a Silicone baking mat (this is important, I’ve found using sweetener causes the cookies to majorly STICK to the baking sheets).
3. Combine the ingredients and place in the fridge for 15 minutes.
4. Remove from fridge and use a small cookie scoop to roll into balls. Place about 2″ a part on your baking sheet and use a fork to make a criss-cross pattern in each cookie.
5. Bake for 10-12 minutes.
6. The cookie will be very soft but will firm up. As long as they aren’t burning you can leave them in a few minutes longer. My oven bakes hot so I have to remove around 10 minutes.

This recipe makes approximately 24 small cookies.

Print Low Carb Keto Peanut Butter Cookies Using only 3 Ingredients! #dessert #recipe Click to Tweet

Take a look at these Keto Crock-pot Recipes including casseroles, one-pot and slow cooker recipes. Pin to Pinterest.

Also enjoy these Mouthwatering Low Carb Keto Recipes for the Entire Family. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Cravings Sweets? Enjoy these keto candy ideas plus the indulge in the delicious taste of homemade pralines wih this softest sugar-free Keto Caramel Pecans Candy recipe

Keto Candy

Keto Friendly Candy

Does using the word diet make anyone else crave something they can’t have. The trick to “dieting” is finding something that fits your desires but stays within your parameter. On a healthy ketogenic diet, there area  few rules.

Keto Rules:

• 75% fat, 20% protein and 5% or less than 50 grams of carbs per day.
• Focus on high-fat, low-carb foods
• Restrict highly processed items and unhealthy fats.

The trick is to turn your fats into fuel while eating the food you love – like candy!

Can you have any sweets on Keto?

If you love sugar, the thought of keto might bring fear. It’s okay! You can have sugar substitutes on Keto and enjoy some of your favorite foods like brownies, cookies, ice cream, and candy and never tell they are sugar free desserts. One popular Keto sweeteners alternative is Swerve Sweeteners. They are excellent for baking with a Keto approved diet.

Side Note: You can even have Keto Chips and Snacks! Make or buy your own Keto snack recipes.

Can you eat sugar free candy on Keto?

Yes! Does that give anyone piece of mind? Enjoy some of your favorite sweet with adapted ingredients. You can of course, make your own Keto-approved Candy or purchase Keto candy in a store.

Where to Buy Keto Candy From A Store

We found a list of Keto Friendly Candy you can buy online. Make sure it is sugar free and low carb.

• Keto Fat Bomb Snacks
• Tom & Jenny’s Soft Caramel Candy with Chocolate and Sea Salt
• Keto Fudge Brownie Mix
• Keto Gummy Bears Candy
• Keto Sweet Fish
• Keto Hazelnut Spread
• Keto Stevia Hard Candy

See more store bought Keto Sugar Free Candy Ideas.

Want to make your own? Take a look at our very own adapted Easy Keto Candy Recipe – Keto Caramel Pecans.

How to Make Keto Caramel Pecans Candy

A long time ago when sugar and heavy cream were cool, we made these Easy Micrwoave Pralines. The traditional ingredients in pralines are butter, sugar, brown sugar, cream and pecans. We of course  wanted the similar taste of this homemade candy, only something that was friendly to a Keto Diet.  Hence an adapted Keto Praline Recipe.

Keto Candy Recipe

Only three ingredients make this Keto Praline Candy Recipe and you can repeat the process as many times as you would like!

Ingredients

• 1 ½ cups pecan halves
• ¼ cup butter
• 3/4 cup Swerve brown sugar (you can get Swerve Sweeteners here)
• 1 teaspoon of vanilla extract (we have used this Vanilla Extract forever)

Directions

First, in a saucepan over medium heat, melt the butter.

Add the Swerve brown sugar and stir until combined.

Next, add vanilla extract and combine.

You can cook it for up to 7 minutes but I did this recipe at about 2 minutes as I wanted a thicker coating.

Remove from heat and add in pecans. Make sure to coat well.

Finally, put your coated pecans on a sheet lined with parchment paper and place in the fridge for 2 hours to cool completely.

Once cooled, break apart and enjoy!

Keto Candy Recipe Card Printable

Print and save this recipe for later. Print your recipe and add it to your recipe box or recipe binder! This is my favorite Recipe Binder – I get tired of printing the same recipe over and over. A binder keeps me organized and gives me a place to store my recipes.

Print

I have often heard “what can I eat on a Keto diet?” We have answers and a convenient Keto Diet Reference Guide. Make sure you download this Keto Diet Cheat Sheet. This Keto cheat sheet PDF printable gives you a list of everything you can eat unlimited or in moderation including sweets, drinks, snacks, nuts, fats, oils, meats, fruits, veggies, fruits, condiments and so much more!

Save this Keto Cheat Sheet PDF and add it to your refrigerator for a reference guide or even to a keto recipe binder.

Keto Cheat Sheet PDF Printable & Instant Download

Our Pinterest community and I would love to see how this worked out for you. Share your final homemade Keto Candy recipe.  Leave a comment and/or add a photo here on Pinterest!

Keto Recipes

Are you on a Ketogenic diet? We have plenty of other Keto-friendly diet Recipes.

• Low-Carb Casserole, One-Pot & Slow Cooker Keto Recipes
• Mouthwatering Low Carb Keto Recipes for the Entire Family
• Keto Diet Chicken Recipes for Dinner
• Pecan-Crusted Keto Fish Recipe
• Keto Hot Dogs
• Keto Meatballs Recipe
• Chicken Keto Casserole Recipe
• Caesar Keto Chicken Recipe
• Keto Pizza Recipe

Of course something sweet needs to go with something salty. Make these Easy Keto Chips. In this homemade chips recipe, we also share a variety of Keto Snacks and Where to Buy. Pin to Pinterest.

And for a tasty after dinner snack, take a look at these three ingredients Keto Peanut Butter Cookies. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Italian Keto Meatballs – a low carbohydrate dinner recipe for the family on Frugal Coupon Living.

 Italian Keto Meatballs

I have to shed some baby weight. Pregnancy with twins does a number on one’s body. I have some close friends that went through a  Keto Diet and was amazed by their results! Plus I was very intrigued by a diet high in fat, love in carbs – I mean, I really love my cheese! When you are on a Keto Diet plan, it’s important to go all in. You cannot flip flop between this lifestyle and another dietary plan otherwise your numbers will not balance. If beginning a ketogenic diet, try out these Italian Keto Meatballs for dinner. We used turkey ground met, but you can consider a fattier meat like 80/20 – 80 percent lean, 20% fat. Enjoy!

According to Healthline.com, a ketogenic diet (often termed keto) is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat. The reduction in carbs puts your body into a metabolic state called ketosis.

A Keto diet can be very flavorful, you really are not limited on taste but you are limited on some foods. In short, you should eat REAL food such as meat, eggs, nuts, yogurt, vegetables and occasionally some fruits. Apart from the obvious limitation of carbohydrates in foods, it is also recommended to avoid processed food and any food that may contain preservatives and colorings. Again, low-carb, high-fat!

I have often heard “what can I eat on a Keto diet?” We have answers and a convenient Keto Diet Reference Guide. Make sure you download this Keto Diet Cheat Sheet. This Keto cheat sheet PDF printable gives you a list of everything you can eat unlimited or in moderation including drinks, sweets, snacks, nuts, meats, veggies, fruits, oils, fats, condiments and so much more!

Print this Keto Cheat Sheet pdf and add it to your refrigerator for a reference guide or even to a keto recipe binder.

Keto Cheat Sheet Printable Download

Take a look at our other Keto Recipes on Frugal Coupon Living.

Keto Meatballs Recipe

Ingredients:

• 1 lb ground turkey*
• 1 egg
• 1/4 grated Parmesan cheese
• 1 tbsp. Italian seasoning
• 2 tsp. minced garlic
• 1/8 C. fresh parsley, chopped
• salt & pepper
• 1/2 C. mozzarella cheese, shredded (more if you love cheese)
• 3/4 C. marinara sauce

*Consider buying a fattier meet for a true Keto Diet. A 80 percent lean ground chuck (20 percent fat content) or 80/20 would be great!

Directions:

1. Preheat the oven to 350 degrees.
2. Combine the ground turkey, egg, Parmesan cheese, Italian seasoning, minced garlic, fresh parsley, salt & pepper.
3. Roll the the meatball mixture into 2″ balls and place in a baking dish.
4. Bake for 20 minutes.
5. Remove from the oven and pour the marinara sauce over the meatballs and sprinkle with cheese.
6. Put the meatballs back into the oven and bake another 5-10 minutes until the meatballs are cooked through and the cheese is melted.
7. Serve with salad on the side.

Print

Looking for more Keto Chicken Recipes? Take a look at our recent Mouthwatering Caesar Chicken Keto Recipe. Pin to Pinterest.

Also enjoy these Mouthwatering Low Carb Keto Recipes for the Entire Family. Pin to Pinterest.

Also enjoy these Low-Carb Casserole, One-Pot & Slow Cooker Keto Recipes – anyone else love  a good casserole? Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Love pizza? Take a look at this Ketogenic dinner idea! A Keto Pizza Recipe. A keto-recipe that is a family favorite deep dish pizza in a cast iron skillet.

Keto Pizza – Deep Dish Recipe

Love pizza!? We do. Recently, we shared another Homemade Deep Dish Pizza Recipe but it wasn’t Keto Friendly so we wanted to revamp our recipe and share another idea – a Keto Pizza!

According to Healthline.com, a ketogenic diet (often termed keto) is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat. The reduction in carbs puts your body into a metabolic state called ketosis.

A Keto diet can be very flavorful, you really are not limited on taste but you are limited on some foods. In short, you should eat REAL food such as meat, eggs, nuts, yogurt, vegetables and occasionally some fruits. Apart from the obvious limitation of carbohydrates in foods, it is also recommended to avoid processed food and any food that may contain preservatives and colorings. Again, low-carb, high-fat!

Have questions about “what can I eat on a Keto diet?” We have answers and a convenient Keto Reference Guide. Make sure you download this Keto Diet Cheat Sheet. This cheat sheet printable PDF gives you a list of everything you can eat unlimited or in moderation including sweets, drinks, meats, veggies, fruits, oils, fats, condiments and so much more!

Print this Keto Cheat Sheet and add it to your refrigerator or recipe binder.

Keto Cheat Sheet Printable Download

Before you being, take a look at our other recipes –  Chicken Keto Diet Recipes.

This recipe calls for Extra Virgin Olive Oil. If you want a recommendation, Zoe Extra Virgin Olive Oil is one of our favorites!

Keto Pizza – Deep Dish Recipe in a Cast Iron Skillet

Yields: 2-3 servings

Prep Time: 10 minutes | Cook Time: 32 minutes | Total Time: 42 minutes

Ingredients:

Crust:

• ½ cup almond flour
• ¼ cup mozzarella cheese
• 1 egg
• 1 tablespoon extra-virgin olive oil
• ½ tablespoon dried basil
• ½ tablespoon oregano

Filling:

• 10-12 slices pepperoni
• 1/3 pound Italian sausage, cooked/crumbled
• 1 cup pizza sauce
• ½ cup shredded cheese
• 2 tablespoons grated Parmesan cheese

Additional materials:

• Cast iron skillet (10”)
• Parchment paper or wax paper

Directions:

1. Preheat oven to 350 degrees F.
2. Place ¼ cup mozzarella in a bowl and microwave for 30 seconds. Add almond flour and egg to melted cheese, stir to combine. Add dried basil and oregano and stir to incorporate.
3. Place dough in bottom of a skillet and use a piece of parchment or wax paper (a must as the dough is quite sticky) on top of the dough, allowing you to easily press the dough evenly throughout the bottom of the skillet and up the sides. It may seem like there’s not enough dough, but keep working it up the sides. It expands when it bakes even though it will seem almost paper thin before placing it in the oven.
4. Cook the dough for 17 minutes in the oven – you can leave the parchment paper attached if it’s stuck, it’ll come off easily once crust bakes through. It should be a nice golden color after the 17 minutes.
5. Once crust is finished baking, layer the meat in the bottom. Sprinkle the cheese on top of the meats, followed by a thick layer of pizza sauce – evenly distributed over the entire pizza. Feel free to sprinkle on a little extra cheese if desired.
6. Place pizza back in the oven for an additional 15 minutes.

Notes: If a thicker crust is desired, double the crust recipe – this may add a few additional minutes to the crust baking time. If no cast iron skillet is available – you can make this as a traditional flat pizza using a pizza stone or pizza baking sheet.

Print

Love this Keto Pizza Recipe?

Also enjoy these Mouthwatering Low Carb Keto Recipes for the Entire Family. Pin to Pinterest.

Also take a look at our most recent 9 Delicious Low Carb Keto Diet Chicken Recipes for Dinner. Pin to Pinterest.

We love these Natural Clean Eating Paleo Recipes. Pin to Pinterest.

We also think you will love these Weight Watchers Recipes and their Point Values. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Slow Cooker Keto Recipes. Make It and Forget It Low-Carb Casserole, One-Pot & Slow Cooker Keto Recipes on Frugal Coupon Living. Easy and healthy recipes for the entire family.

Low-Carb Casserole, One-Pot & Slow Cooker Keto Recipes

When I had my third child, I worked really hard to take off the baby weight. I began calorie counting, while I was nursing, and that was a mistake. This time, with the twins (baby 4 and 5), I would love to loose the extra weight but I don’t want to loose my milk supply like I did last time. I began looking for alternative ways to eat. My solution was something Keto-Friendly. These Keto-Friendly Recipes include casseroles, one-pot meals, and slow cooker recipes. My goal was to provide something to help your waist line but also something that the entire family will enjoy!

According to Healthline.com, a ketogenic diet (often termed keto) is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat. The reduction in carbs puts your body into a metabolic state called ketosis.

A Keto diet can be very flavorful, you really are not limited on taste but you are limited on some foods. In short, you should eat REAL food such as meat, eggs, nuts, yogurt, vegetables and occasionally some fruits. Apart from the obvious limitation of carbohydrates in foods, it is also recommended to avoid processed food and any food that may contain preservatives and colorings. Again, low-carb, high-fat!

Still have questions about “what can I eat on a Keto diet?” We have answers and a convenient Keto Reference Guide. Make sure you download this Keto Diet Cheat Sheet. This cheat sheet printable PDF gives you a list of everything you can eat unlimited or in moderation including sweets, drinks, meats, veggies, fruits, oils, fats, condiments and so much more!

Print this Keto Cheat Sheet and add it to your refrigerator or recipe binder.

Keto Cheat Sheet PDF Printable Download
Before you begin your keto diet, take a look at our other recipes – Mouthwatering Low Carb Keto Recipes for the Entire Family and Chicken Keto Diet Recipes. Also take a look at this book on Amazon: Low Carb Living Slow Cooker Cookbook: 30 Delicious Low-Carb Slow Cooker Recipes to Kick-Start Weight Loss.

Low-Carb Casserole, One-Pot & Slow Cooker Keto Recipes

Say hello to this! Slow Cooker Low Carb Zuppa Toscana Soup – Skip the trip to your local restaurant and make a batch of this insanely delicious copycat soup! Perfect for a low carb and keto-friendly lifestyle. | Gal on a Mission

Slow Cooker Pepper Jack Cauliflower – This slow cooker cauliflower is rich and creamy and oh-so-cheesy. The ultimate low carb keto comfort food dish! | All Day I Dream About Food

One step Baked Chicken Poppers combine chicken, 2 kinds of cheese, peppers and bacon to get a hearty, keto-friendly low carb appetizer. | Two Sleevers

Egg Roll in a Bowl is a very simple and delicious Keto dish. This is definitely a better and healthier alternative for the usual egg rolls. | A Hint of Yellow

This Deep Dish Keto Pizza is tasty! | Frugal Coupon Living

Wanting to try someting new in your slow cooker? Look no further than this Crock-Pot Ropa Vieja. Serve with Cauliflower rice instead of yellow rice. | The Magical Slow Cooker

Looking for a Slow Cooker Keto or Low Carb Recipe that will be a family favorite? Try this delicious Crockpot Crustless Pizza Recipe! | Moms with Crock-Pots

Low Carb Tuna Casserole – This is my low carb, gluten free take on a traditional classic. You won’t even miss the pasta. | Peace, Love and Low Carb

Just Like the Real Thing this Low Carb Keto Lasagna is sure to become your all time favorite. | Peace, Love and Low Carb

This Low-Carb Creamy Cottage Pie tastes so good you will never guess it’s not the “real” thing. | Simply So Healthy

Chicken Tikka Masala is a super delicious and flavorful curry that you can now make keto! | Ruled

You can serve these BBQ Mozzarella Meatballs over zoodles or with your favorite vegetable and a garden salad. It’s such a simple keto friendly/low carb meal that the entire family can enjoy. | Kasey Trenum

This is Slow Cooker Lemon Chicken with Rosemary. Gorgeous, delicious and light and lemony! | The Organic Kitchen

This healthy version of Chicken Tortilla Soup is tasty. You don’t need to add cheese or tortilla strips the soup is full of flavor on it’s own! | Linda Wagner

Spaghetti squash and shrimp cook together in the slow cooker for this healthy & delicious low-carb alternative to shrimp scampi! | Fit Slow Cooker Queen

Looking for an easy solution and want the comfort taste of Italian? Take a look at this Lazy Chicken Paremesean Casserole. | Kasey Trenum

One of my favorites, Chicken Cordon Bleu Casserole Keto Friendly Recipe. | I Save A to Z

This recipe places all your flavors in one skillet – Low Carb, Keto Friendly Cheesy Mexican Chicken Skillet | Kasey Trenum

Slow Cooker Chicken Bacon Chowder. Warm and comforting and oh so flavorful. | Peace, Love and Low Carb

I love a good casserole, how about Keto Friendly Low Carb Beef Casserole Recipe? | | I Save A to Z

Paleo beef with broccoli? That sounds better than takeout! Simple and easy, Keto-friendly Chinese food. | I Heart Umami

We have more Keto Recipes!

We love these Mouthwatering Low Carb Keto Recipes for the Entire Family. Pin to Pinterest.

Take a look at these 9 Delicious Low Carb Keto Diet Chicken Recipes for Dinner. Pin to Pinterest.

Enjoy these Natural Clean Eating Paleo Recipes. Pin to Pinterest.

Have you tried Weight Watchers? Look at these Weight Watchers Recipes and their Point Values. Pin to Pinterest.

Don’t forget our popular round-up, The Ultimate Whole30 Recipes for Beginners. Pin to Pinterest.

If you love chicken, take a look at this Chicken, Squash & Spinach Keto Casserole. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

A low carb- keto diet never looked so good with these 9 delicious chicken recipes. One thing that’s great about being on the keto diet is the delicious cheese, the cream, and the meats.  Remember that the keto diet is low in carbs high in fat with moderate protein so adding that cream and butter makes the recipes even tastier and on the diet.

9 Delicious Low Carb- Keto Diet Chicken Recipes

Pin to Pinterest

When you are on a diet sometimes it’s hard to come up with good recipes and ideas for dinner that your family will love too. These 9 keto diet friendly chicken recipes are low carb and delicious. I looked for a good variety of styles and flavors so you can fill your meal planning calendar with chicken recipes. I bet they will even become some family favorites.

Before you go keto, make sure you download this Keto Diet Cheat Sheet. This cheat sheet printable PDF gives you a list of everything you can eat unlimited or in limited including Keto meats, sweets, drinks, herbs, nuts, veggies, fruits, oils, fats, condiments and so much more!

Download and print this Keto Cheat Sheet then add it as a recipe reference to your refrigerator or recipe binder.

Keto Cheat Sheet Printable Download

Keto Chicken Recipes

Baked Chicken Parmesan recipe from Cakes Cottage- you can’t go wrong with a good garlic and parmesan chicken recipe.  Add some fresh veggies for a quick easy dinner.

BLT Lettuce Wraps with Avocado Ranch by How Sweet Eats- Homemade avocado ranch, yum! Top these BLT Lettuce wraps with some grilled chicken for a great fresh dinner for those hot summer nights.

Creamy Bacon Spinach Feta Chicken by All Day I Dream About Food- I would never have thought to add feta to a chicken skillet but mixed with the smokey flavor of the bacon and the sweet flavor of the spinach added in the cream and it creates a nicely balanced flavor palette.  Cooked in a skillet together and served over some zoodles you have a nice Mediterranean-inspired chicken dinner.

Low Carb Zucchini Chicken Enchiladas by Jodeze Home and Garden- There is no need to miss out on Mexican food just because you are on the keto diet. Just wrap your enchiladas in some thinly sliced zucchini tortillas.

Low Carb Philly Chicken Cheese Steak Bowl by Easy Health Living-  Thinly sliced chicken breasts sauteed together in a cast iron skillet with green peppers and onions topped with gooey cheese is definitely on my dinner list. Who needs carbs when you can eat a Philly Chicken Cheese Steak bowl.

Low Carb Jalapeno Popper Chicken Skillet by The Kitchen Wench- Take the ingredients from our favorite party appetizer food and cook them up in a skillet with some chicken breast for a great dish to serve at a dinner party. Be sure to use fresh jalapenos for the best flavor.

Low Carb Chicken Cordon Bleu Casserole by Joy Filled Eats-  Traditionally chicken cordon bleu is made with breading but this version skips the breading and you won’t even miss the carbs. I love how the strong flavor of the swiss cheese complements the salty ham and the chicken in Chicken Cordon Bleu.

Baked Keto Chicken Tenders in Buffalo Sauce by Keto Connect- These chicken tenders are breaded with almond flour instead of the tradition wheat flour which keeps them low carb. After baking they are tossed in buffalo sauce. They would be great as a dinner or as a party food.

Low Carb Pizza Chicken Bake by Kayln’s Kitchen- Are you missing pizza now that you are eating low carb- keto? Satisfy your pizza craving with some pizza toppings on your baked chicken.

Also, we love a good Caesar – how about chicken? Take a look at this Caesar Chicken Keto Recipe. Recipe on Frugal Coupon Living.

More Diet Recipes on Frugal Coupon Living

Need another Keto Recipe? Take a look at this Keto Pizza Recipe (deep dish in a cast iron skillet). Pin to Pinterest.

If you love chicken, take a look at this Chicken, Squash & Spinach Keto Casserole. Pin to Pinterest.

Also enjoy these Mouthwatering Low Carb Keto Recipes for the Entire Family. Pin to Pinterest.

Have you tried Weight Watchers? Look at these Weight Watchers Recipes and their Point Values. Pin to Pinterest.

Don’t forget our popular round-up, The Ultimate Whole30 Recipes for Beginners. Pin to Pinterest.

Enjoy these Natural Clean Eating Paleo Recipes. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.