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Low Carb Keto Peanut Butter Cookies

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July 25, 2020 by Ashley at Frugal Coupon Living Filed Under: Facebook, Instagram, Pinterest, Recipe, Social Media 17 Comments

published date: November 03, 2018
modified datt: July 25,2020

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We are obsessed with this easy keto recipe – low carb keto peanut butter cookies. This tasty keto dessert recipe uses only three ingredients. Enjoy.

Low Carb Keto Peanut Butter Cookies

Low Carb Keto Peanut Butter Cookies

Have you tried a Keto Diet?

According to Healthline.com, a ketogenic diet (often termed keto) is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat. The reduction in carbs puts your body into a metabolic state called ketosis.

With the reduction of carbs, cookies are not always the first thing that comes to mind. We love this three ingredient recipe using sweetener, peanut butter and one egg! Simple and easy!

Looking for more Keto Dessert Ideas? Enjoy these Easy Keto Sugar Free Pralines.

Before you go keto, make sure you download this Keto Diet Cheat Sheet. This cheat sheet printable PDF gives you a list of everything you can eat unlimited or in moderation including sweets, drinks, meats, veggies, fruits, oils, fats, condiments and so much more!

Print this Keto Cheat Sheet and add it to your refrigerator or recipe binder.

Keto Cheat Sheet Printable Download

Low Carb Keto Peanut Butter Cookies

Ingredients:

  • 1 cup creamy peanut butter
  • 1/2 – 3/4 cup Stevia or Erythritol
  • 1 egg


Low Carb Keto Peanut Butter Cookies

Directions:

  1. Preheat the oven to 350 degrees.
  2. Spray a baking sheet with non-stick cooking spray OR use a Silicone baking mat (this is important, I’ve found using sweetener causes the cookies to majorly STICK to the baking sheets).
  3. Combine the ingredients and place in the fridge for 15 minutes.
  4. Remove from fridge and use a small cookie scoop to roll into balls. Place about 2″ a part on your baking sheet and use a fork to make a criss-cross pattern in each cookie.
  5. Bake for 10-12 minutes.
  6. The cookie will be very soft but will firm up. As long as they aren’t burning you can leave them in a few minutes longer. My oven bakes hot so I have to remove around 10 minutes.

This recipe makes approximately 24 small cookies.

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Low Carb Keto Peanut Butter Cookies

★★★★★ 5 from 1 reviews
  • Author: Ashley at Frugal Coupon Living
  • Yield: 24 1x
Print Recipe

Description

Easy keto recipe – low carb keto peanut butter cookies. This tasty keto dessert recipe uses only three ingredients. Enjoy.


Ingredients

Scale
  • 1 cup creamy peanut butter
  • 1/2 – 3/4 cup Stevia or Erythritol
  • 1 egg

Instructions

  1. Preheat the oven to 350 degrees.
  2. Spray a baking sheet with non-stick cooking spray OR use a Silicone baking mat (this is important, I’ve found using sweetener causes the cookies to majorly STICK to the baking sheets).
  3. Combine the ingredients and place in the fridge for 15 minutes.
  4. Remove from fridge and use a small cookie scoop to roll into balls. Place about 2″ a part on your baking sheet and use a fork to make a criss-cross pattern in each cookie.
  5. Bake for 10-12 minutes.
  6. The cookie will be very soft but will firm up. As long as they aren’t burning you can leave them in a few minutes longer. My oven bakes hot so I have to remove around 10 minutes.

Did you make this recipe?

Tag @frugalcouponliving on Instagram and hashtag it #frugalcouponliving

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Low Carb Keto Peanut Butter Cookies Using only 3 Ingredients! #dessert #recipe Click to Tweet

Low Carb Keto Peanut Butter Cookies


Take a look at these Keto Crock-pot Recipes including casseroles, one-pot and slow cooker recipes. Pin to Pinterest.

Also enjoy these Mouthwatering Low Carb Keto Recipes for the Entire Family. Pin to Pinterest.



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Last Updated on July 25, 2020 by Ashley at Frugal Coupon Living

Comments

  1. sUSIE says

    May 18, 2019 at 3:16 PM

    I was wondering how many carbs in one cookie.? Thank you !

    Reply
    • Caroline says

      June 11, 2019 at 5:09 PM

      Same here i wish they would put how much carb when they post a recipe

      Reply
      • Ashley at Frugal Coupon Living says

        June 12, 2019 at 9:02 AM

        If I shared the net carbs, it would depend on the ingredients you pick off your grocery shelf and be inaccurate. To calculate the net carbs in whole foods, subtract the fiber from the total number of carbs. To calculate the net carbs in processed foods, subtract the fiber and a portion of the sugar alcohols.

        Reply
  2. LEelahley says

    September 30, 2019 at 1:03 PM

    If you bake them on a dark nonstick pan with the small indentations, they do not stick at all.

    Reply
    • Ashley at Frugal Coupon Living says

      September 30, 2019 at 4:02 PM

      Thank you! Sweet :)

      Reply
  3. Melody says

    October 18, 2019 at 6:34 PM

    I used swerve replacement I had to throw my Bach away it was horrible. Why?

    Reply
  4. Kim says

    December 1, 2019 at 7:42 PM

    How about an approximation for the carb count? As low carbers, we are wanting to see nutritional info. Thank you

    Reply
  5. Suzanne says

    March 13, 2020 at 2:27 PM

    These look so good! I love that the ingredient list is so simple!

    Reply
    • Ashley at Frugal Coupon Living says

      March 13, 2020 at 2:57 PM

      Thank you, Suzanne.

      Reply
  6. Vanessa says

    March 13, 2020 at 2:27 PM

    Thanks for sharing! Do they keep long?

    Reply
    • Ashley at Frugal Coupon Living says

      March 13, 2020 at 2:57 PM

      In my home, no, because they are eaten fast! Maybe a week.

      Reply
  7. CHRISTINA says

    May 2, 2020 at 4:00 PM

    Thanks for sharing. How many calories, fat, protein, carbs, and sugar per cookie?

    ★★★★★

    Reply
    • Ashley at Frugal Coupon Living says

      May 2, 2020 at 4:17 PM

      I do not know. You would probably have to add ingredients to a calorie calculator to see.

      Reply

Trackbacks

  1. Tasty Mouthwatering Keto Recipes for the Entire Family says:
    November 3, 2018 at 3:50 PM

    […] Easy keto recipe – low carb keto peanut butter cookies. This tasty keto dessert recipe uses only three ingredients. | Frugal Coupon Living […]

    Reply
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I am a wife, mother, daughter, blogger, teacher, friend – a woman of many different hats. My delights are my husband, my five kids, reading, shopping, and spending time with friends and family. I am a Florida girl transferred to the heart of the DC-Metro area. I'm glad you're here! Learn more about Ashley.

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