Mug Brownie Recipe for One

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Hello Good Morning Washington viewers. See my segment on Dessert Mug Recipes HERE (coming soon!)

Looking for an EASY mug recipe to get started? This Mug Brownie Recipe for One  has ingredients you likely have in your pantry, no need to run to the store. Best of all, this brownie recipe takes only a couple minutes to make making your evening dessert ready in under five minutes – no need waiting 25 minutes for that oven to ding! I love that I am not over eating. It seems once I make a pan of brownies, I am always trimming the edges until suddenly half the pan is gone! This is also easy for college students who might be living in a dorm, no eggs are necessary. Enjoy!

Ingredients:

• 8 Tablespoons flour
• 4 Tablespoons cocoa powder
• 6 Tablespoon sugar
• 4 tablespoons vegetable oil
• 6 tablespoons water
• 1 tablespoon chocolate chips (topping)

Directions:

1. Add all ingredients (except chocolate chips) and mix well.
2. Microwave for 1-2 minutes.
3. Top with chocolate chips and microwave for another 15 seconds and enjoy!

*Multiply as needed depending on the size of the mug.

Easy Mug Brownie Recipe for One

• Author: Ashley at Frugal Coupon Living
• Cook Time: 2 mins
• Total Time: 2 minutes
• Yield: 1 1x

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Description

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Ingredients

Scale 1x2x3x

• 8 Tablespoons flour
• 4 Tablespoons cocoa powder
• 6 Tablespoon sugar
• 4 Tablespoons Vegetable oil
• 6 Tablespoons water
• 1 Tablespoon chocolate chips (topping)

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Instructions

1. Add all ingredients (except chocolate chips) and mix well.
2. Microwave for 1-2 minutes.
3. Top with chocolate chips and microwave for another 15 seconds and enjoy!

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Watch us make dessert mugs on Good Morning Washington!

We also love this Greek Mug Omelet. Pin to Pinterest.

Take a look at these Individual Dessert Mug Recipes. Pin to Pinterest.

Want something bigger. We are pretty obsessed with our Cake Mix Recipes too! Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Weight Watchers® Recipes and Their Point Values

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I first joined Weight Watchers® when I was in college.  While it’s been awhile, since that time, the points (and how many I should have daily) hasn’t left my mind or my habits.

Did you know that toward the end of 2015, WW changed their point system. While both are still used interchangeably on the the web, SmartPoints® (SP) has replaced what we formerly know as Weight Watcher PointsPlus® (P+). What’s the difference? Well PointsPlus® was about limiting your points. That meant you could have 3 Snickers Bars and call it a day meeting your quota exactly. Smart Points focuses on the eating lifestyle and habits taking in to consideration things like proteins, sugar, saturated fats, starches, etc. This allows members to really think about what they are eating and making better choices over calorie counting.

Below are a list of some exciting recipes. Some take into account both P+ and SP while others still use calculations based on the old P+ system. Happy eating!

Strawberry Cucumber Salad (1 P+, 3 SP) | Skinny Taste

2 Minute Omelet in a Mug Dashing Dish (4 P+, 4 SP) | Dashing Dish

Cauliflower Poppers ( 0 P+) | Jo Cooks

Doritos Taco Salad (4 P+) | Life In The Lofthouse

Garlic Shrimp Recipe (2 P+) It All Started With Paint

Vegetable Soup (0 SP) | Spend With Pennies

Buffalo Chicken Taquitos(4 SP) | Frugal Coupon Living

Crock Pot Balsamic Pork Roast (5 SP) | Skinnytaste

Peanut Butter Whip Frozen Treats (3 P+) | Just 2 Sisters

Strawberry Banana Bread (2 P+, 3 SP) | Skinny Taste

Skinny Chocolate Souffle ( 3 P+) | Live Laugh Rowe

Whole Wheat Carrot Muffins (5 P+) | Cookin Canuck

Sauteed Vegetables with Herbs and Garlic (3 P+, 3 SP) | Recipe Girl

BLT Pasta Salad (3 P+, SP 4) | Recipe Diaries

Bacon Ranch Turkey Wrap (6 P+) | Laa Loosh

Skinny Crustless Apple Pie (1 P+) | The Happier Homemaker

Skinny Key Lime Pie Pops (1 P+) | Shaken Together Life

Taco Soup (3 P+) | All She Cooks

Enjoy these Natural Clean Eating Paleo Recipes. Pin to Pinterest.

Take a look at these popular must-try Healthy Smoothies. Pin to Pinterest.

Also take a look at our most recent 9 Delicious Low Carb Keto Diet Chicken Recipes for Dinner. Pin to Pinterest.

Also take a look at this Ultimate List of Energy Balls & Bites for Health Conscious Adults. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Raspberry Chia Smoothie Bowl

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I was never a breakfast person until I married my husband. Now, I can not advance forward throughout the day without something heavy in my belly. Often this was a sloppy bagel topped with bacon, egg and cheese but more recently, I have been watching what I have been putting in my gut, after all, this food is the jump start to my day! This Raspberry Chia Smoothie Bowl is so easy and good. Consider adding in a touch of powdered fiber and a touch of flax oil.

Ingredients:

• 2 cups almond milk
• 1 banana, sliced
• ¼ cup oats
• 2 tbsps maple syrup
• 1 ½ cup frozen raspberries
• ½ cup chia seeds

Directions:

1. In a blender add the milk, banana, oats and,
2. Pulse until creamy.
3. Add 1 cup frozen raspberries and the maple syrup.
4. Pulse and add more maple syrup if desired.
5. Serve into bowls.
6. Decorate with the remaining raspberries and chia seeds.

Enjoy.

Tips: Try adding some coconut milk for a tropical kick.

Raspberry Chia Smoothie Bowl

• Author: Ashley at Frugal Coupon Living
• Cook Time: 5 mins
• Total Time: 5 minutes
• Yield: 1-2 1x

Print Recipe

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Ingredients

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• 2 Cups milk
• 1 Banana, sliced
• ¼ Cup oats
• 2 Tbsps maple syrup
• 1 ½ Cup frozen raspberries
• ½ Cup chia seeds

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Instructions

1. In a blender add the milk, banana, oats and,
2. Pulse until creamy.
3. Add 1 cup frozen raspberries and the maple syrup.
4. Pulse and add more maple syrup if desired.
5. Serve into bowls.
6. Decorate with the remaining raspberries and chia seeds.

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Take a look at these popular must-try Healthy Smoothies. Pin to Pinterest.

Also take a look at this Ultimate List of Energy Balls & Bites for Health Conscious Adults. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Bunco Recipe Idea – Dice Cookies

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Raise your hand if your bunco night is less about the dice and more about the food and time spent with friends? I don’t know about you, but when bunco night comes around and it’s my time to host, I am often struggling for the best recipe idea. These dice cookies can be used with a girls’ bunco night or have fun making them with the kids to celebrate a family game night!

Bunco: (also Bunko or Bonko) is a game played in teams with three dice. The game is played with two or more people often in teams of two. An ideal game has three tables of four people (12 people total), with two people at each table on a team for a total of six teams. The goal of the game is to get the Bunco (three matching dice) for a total of 21 points. The team with the most points wins.

What You Need:

• Decorating bags
• Parchment paper
• Square Cookie Cutter or use a knife

Ingredients:

• 3/4 cup softened butter
• 3/4 cup granulated sugar
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon almond extract
• 2 cups + 2 tablespoons all purpose flour
• 1/4 teaspoon salt
• 1 egg
• Tube black icing
• 16 oz creamy vanilla frosting

Directions:

1. Preheat your oven to 325° and line a couple baking sheets with parchment paper or a silicone baking mat.
2. Use a hand mixer to beat your butter and sugar until light and fluffy.
3. Mix in your vanilla and almond extract and egg.
4. Then mix your flour in and continue to mix until your ingredients start sticking together.
5. Roll your dough out onto a floured piece of parchment paper and use your square cookie cutters to cut out your dice shapes and place onto your lined baking sheets.
6. Bake for 8-10 minutes (depending on how thick your dough squares are) and let cool.
7. Fill one decorating bag with your black icing and one with your vanilla frosting and cut the tips off.
8. Frost a white outline on each square, fill in, and smooth your frosting out.
9. Now draw small circles onto the white squares for the dice numbers.

Bunco Recipe Idea – Dice Cookies

• Author: Ashley at Frugal Coupon Living
• Prep Time: 10 mins
• Cook Time: 10 mins
• Total Time: 20 minutes

Print Recipe

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Description

[url href=”undefined”][/url]

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Ingredients

Scale 1x2x3x

• 3/4 cup softened butter
• 3/4 cup granulated sugar
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon almond extract
• 2 cups + 2 tablespoons all purpose flour
• 1/4 teaspoon salt
• 1 egg
• Tube black icing
• 16 oz creamy vanilla frosting

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat your oven to 325° and line a couple baking sheets with parchment paper or a silicone baking mat.
2. Use a hand mixer to beat your butter and sugar until light and fluffy.
3. Mix in your vanilla and almond extract and egg.
4. Then mix your flour in and continue to mix until your ingredients start sticking together.
5. Roll your dough out onto a floured piece of parchment paper and use your square cookie cutters to cut out your dice shapes and place onto your lined baking sheets.
6. Bake for 8-10 minutes (depending on how thick your dough squares are) and let cool.
7. Fill one decorating bag with your black icing and one with your vanilla frosting and cut the tips off.
8. Frost a white outline on each square, fill in, and smooth your frosting out.
9. Now draw small circles onto the white squares for the dice numbers.

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Also take a look at these Family Game Night Ideas and Tricks. Pin to Pinterest.

Enjoy these Family Game Night Snack Ideas. Pin to Pinterest.

We also enjoy 20 of the Best Games for Family Game Night. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.