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Raspberry Chia Smoothie Bowl

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December 18, 2017 by Ashley at Frugal Coupon Living Filed Under: Facebook, Instagram, Pinterest, Recipe, Social Media

published date: February 14, 2017
modified datt: December 18,2017

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Raspberry Chia Smoothie Bowl

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I was never a breakfast person until I married my husband. Now, I can not advance forward throughout the day without something heavy in my belly. Often this was a sloppy bagel topped with bacon, egg and cheese but more recently, I have been watching what I have been putting in my gut, after all, this food is the jump start to my day! This Raspberry Chia Smoothie Bowl is so easy and good. Consider adding in a touch of powdered fiber and a touch of flax oil.

Ingredients:

  • 2 cups almond milk
  • 1 banana, sliced
  • ¼ cup oats
  • 2 tbsps maple syrup
  • 1 ½ cup frozen raspberries
  • ½ cup chia seeds


Directions:

  1. In a blender add the milk, banana, oats and,
  2. Pulse until creamy.
  3. Add 1 cup frozen raspberries and the maple syrup.
  4. Pulse and add more maple syrup if desired.
  5. Serve into bowls.
  6. Decorate with the remaining raspberries and chia seeds.

Enjoy.

Tips: Try adding some coconut milk for a tropical kick.

Print
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Raspberry Chia Smoothie Bowl

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  • Author: Ashley at Frugal Coupon Living
  • Cook Time: 5 mins
  • Total Time: 5 minutes
  • Yield: 1-2 1x
Print Recipe

Ingredients

Scale
  • 2 Cups milk
  • 1 Banana, sliced
  • ¼ Cup oats
  • 2 Tbsps maple syrup
  • 1 ½ Cup frozen raspberries
  • ½ Cup chia seeds

Instructions

  1. In a blender add the milk, banana, oats and,
  2. Pulse until creamy.
  3. Add 1 cup frozen raspberries and the maple syrup.
  4. Pulse and add more maple syrup if desired.
  5. Serve into bowls.
  6. Decorate with the remaining raspberries and chia seeds.

Did you make this recipe?

Tag @frugalcouponliving on Instagram and hashtag it #frugalcouponliving

Recipe Card powered byTasty Recipes


Take a look at these popular must-try Healthy Smoothies. Pin to Pinterest.

Also take a look at this Ultimate List of Energy Balls & Bites for Health Conscious Adults. Pin to Pinterest.



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Last Updated on December 18, 2017 by Ashley at Frugal Coupon Living

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I am a wife, mother, daughter, blogger, teacher, friend – a woman of many different hats. My delights are my husband, my five kids, reading, shopping, and spending time with friends and family. I am a Florida girl transferred to the heart of the DC-Metro area. I'm glad you're here! Learn more about Ashley.

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