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30-Day No Spend Challenge and No Spend Ideas

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June 20, 2020 by Ashley at Frugal Coupon Living Filed Under: Facebook, Frugal Living, Instagram, Pinterest, Printable, Social Media

published date: June 20, 2020
modified datt: June 20,2020

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Save money with this month long No Spend Challenge. Download your no spend tracker and get an bonus checklist of No-Spend Weekend Ideas printable. Who is ready to turn their spending habits into saving habits with me?

No Spend Challenge Tracker and Ideas

Did 2020 have anyone reevaluating their spending habits? I am raising my hand.

In 2020, March whipped in so quickly and stayed so long. Then March turned to April, April to May and here we are in June. We actually moved in the middle of the 2020 epidemic and our spending was unable to freeze trying to get a new home in order. We gave ourselves three months with the promise, once June came, we were going on the No Spend Challenge.

So here we are! Who is ready to tackle this 30-day No Spend Challenge with me? In addition to the 30 Day Challenge Checklist, I also have list of no spend challenge ideas for the weekend. Distractions to keep you from pulling out your wallet.

No Spend Challenge PDF and No Spend Challenge Ideas

No Spend Ideas

Does not spending money sound, well, challenge? It does for me. Honestly, it brings me anxiety. The second the word “no-spend” is spoken, I begin the “what if” pattern in my head. What if I need xyz; what if we need xyz; what if I can’t do this? As the primary spender for them home, I decided to take this 30 days at a time. As a family of seven, we decided this challenge did not include groceries, essentials, medical purchases or emergency needs. The challenge only included impulse buys, non-essentials, entertainment, and restaurants.

Weekend No Spend Challenge Ideas

A few free activities to fill your weekend (and week).

  • Visit the Park
  • Make a Goodwill Run (Take our 30-day Declutter Challenge during this time)
  • Host a Potluck Dinner
  • Have a Netflix Movie Night
  • Volunteer
  • Visit the Library
  • Complete a Puzzle
  • Have a Bonfire Night
  • Have a Game Night (See our Family Game Night Ideas)
  • Go Sightseeing In Your Home Town
  • Read a Book
  • Batch Cook Frozen Meals
  • Clean the Car
  • Go Hiking
  • Have a Scavenger Hunt (See our long list of Scavenger Hunt Ideas)
  • Make Paper Kites or Paper Airplanes
  • Learn a New Skill
  • Draw or Paint
  • Camp in your Backyard (See our Camping Hacks and Tips)
  • Have a  Picnic
  • Make Pizza
  • Visit a Free Museum (see our Museum Scavenger Hunt in our Stay-cation Spring Break Ideas)

When this is over, have you set new spending habits? Consider having a spend month (or spend week) with discretionary spend. After this month or week, repeat the process and watch the ability to control impulse buys become a natural habit. I bet you reach some savings goal like filling your savings account, paying down payments on student loans, and/or paying of credit and debit cards.

You can pick up a Debt Payment Tracker in our Busy Mom Binder while you are saving money!

SHOP THE BUSY MOM BINDER

30-Day No Spend Challenge Guide Printable

30-Day No Spend Challenge Guide PDF

Download Your Free No Spend Printable

Get all of our free printables including our No Spend Challenge Template and Calendar. Subscribe and look for a link and password in our inbox. The password allows you to access and download all of our free printables.


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I am happy to share printables. When sharing with others, please lead them to my website instead of emailing them the file(s). It takes time, effort and money to put the freebies forth and I earn when you visit. Thanks for visiting and thanks for sharing with others!

How to Print at Staples

I have a video to show you how I print my PDF documents at Staples.

Upload and order your printable on Staples.com.

Our Pinterest community and I would love to see how this worked out for you. Share your final No-Spend Challenge Template fully checked off!  Leave a comment and/or add a photo here on Pinterest!

It’s a good time to set long term financial goals. Begin the 52 Week Savings Challenge. This 30 day no-spend challenge would give you a jump start. Pin to Pinterest.

52 Week Savings Challenge

This Monthly Declutter Challenge is perfect to pair with your no-spend challenge. Add more to the wallet and less to the home! Pin to Pinterest.

Monthly Declutter Challenge



WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Last Updated on June 20, 2020 by Ashley at Frugal Coupon Living

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  1. 20 Must Have Home Printables for the New Year says:
    August 19, 2020 at 10:13 AM

    […] 30 Day No Spend Challenge and Free Ideas for the Weekend from Frugal Coupon Living […]

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I am a wife, mother, daughter, blogger, teacher, friend – a woman of many different hats. My delights are my husband, my five kids, reading, shopping, and spending time with friends and family. I am a Florida girl transferred to the heart of the DC-Metro area. I'm glad you're here! Learn more about Ashley.

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