Want to get in shape but don’t want to pay the cost of a gym membership? No problem! Working out at home is definitely my ideal option, and you don’t need to have a gym membership with this home exercise equipment!
I love my stationary bike. Biking is such a great workout, and a bike like this Pooboo Indoor Cycling Bike is awesome because you can watch TV while you exercise. Being distracted like that totally takes your mind off of the biking!
Wrist and ankle weights are a great way to tone your body. These Bala Bangles add a constant but comfortable resistance to your workout with one pound weights you can use for yoga, dance, pilates and more.
If you like to do yoga or pilates, a mat is a must-have. This Manduka eKO Superlite Yoga Travel Mat is great because it’s easy to take with you on trips or to a yoga studio if you want to mix that in with your home workouts. It also has a dense cushioning for support and stability.
Dumbbells are essential in my workouts. I love using these to tone, and it’s always exciting when you move up in weight. These BalanceFrom GoFit All-Purpose Dumbbells are great because you can pick either a pair or a set with a stand.
Kettlebells are fun to use during workouts because you can swing them up and down, which works out your muscles in different ways than with dumbbells. These GYMENIST Kettlebell Fitness Iron Weights have a neoprene coating around the bottom and come in different weights.
When you work out, your muscles will inevitably become tight. A Foam Roller is a great way to loosen those muscles and work them out. It’s not always fun while you’re using it, but it’s definitely worth it in the end!
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