During the beginning of the year, I took on a lifestyle change. I was dreading the diet that was beginning but after baby #3 the weight wasn’t coming off as easily as I remembered. I knew I was eating whatever I pleased. I was not eating in abundance (okay, I was a times) but I was really making the wrong choices. I took on a 28 day detox and cleanse. It focused a lot on eating protein (two shakes a day) and organically. I also was eliminating items like soy, sugar, and simple carbs. The change in eating made a world of a difference in my body. First, I always felt full. I made sure to eat every two hours. Second, I was no longer craving foods. I mean I would HAVE to eat chocolate daily. I mean, if I didn’t get this sweet treat I could go into a rage. Third, I was noticing a change in the way I felt. The weight did not drop initially but over time it did. My body recognized the change. It started burning some fat storage. In addition to looking better, I felt like I had energy.
During that detox, I watched a Documentary entitled Fat, Sick and Nearly Dead. The focus of the documentary was drinking juice (made from juiced vegetables and fruits) daily. In the case of the main character, he was doing this daily for every meal. I wanted to adopt this idea daily for health, not to fill every meal.
Below are some of the most amazing juice recipes (using a juicer) I was able to acquire in my new juicing challenge.
Pink Lady Skinny Detox Power Juice ( Grapefruit + Apple + Raspberry ) | Wicked Good Kitchen
Super Duper Detox Juice (Kale + Orange + Carrot + Beet) | Cheftographer
Winter Vitamin Boosting Juice (Carrot + Celery + Apples + Parley + Lemon) | Happy Foods Tube
Beet + Greens Juice (Beet + Carrot + Apple + Celery + Parsley + Orange) | Fried Parsley
Green Juice for Beginners (Apple + Lemon + Ginger + Kale + Pineapple) | Aimeemars
The Healthy Mary Juice (Tomato + Celery + Jalapeno + Lemon + Cucumber + Cilantro) | Get Healthy U
Apple Beet Juice (Apple + Beet) | Kitchen Frau
Immune Booster Juice (Carrot + Celery + Orange + Ginger) | The Belly Rules the Mind
Green Juice (Apple + Wheatgrass + Lime + Celery) | The Good Greef
Ginger Carrot Orange Juice (Ginger + Carrot + Orange + Turmeric)| Tasty Bev
Cantaloupe Blueberry Juice (Apple + Orange + Carrot + Blueberry + Cantaloupe) | The Pescetarian and the Pig
The Popeye Special Juice (Spinach + Strawberry + Kiwi) | Get Healthy U
Dandelion Beet Juice (Dandelion Greens + Beet) | A Lovely Side Project
Sunny Citrus Beet Juice (Beet + Grapefruit + Orange + Carrot) | Well and Full
Super Purple Juice ( Red Cabbage + Turnip + Cucumber + Apple + Lime + Blueberry) | Nosh and Nourish
Pineapple Lemon Juice (Pineapple + Carrot + Lemon + Apple) | Blogging with Apples
Belly Buster Green Juice (Apple + Cucumber + Lemon + Lime + Orange + Lettuce) | Linda Wagner
Carrot Apple Juice (Carrot + Apple + Lemon) | Innocent Delight
Immune Booster Juice (Beet + Carrot + Orange) | Happy Foods Tube
Citrus Zinger Juice (Orange + Grapefruit + Apple) | Get Healthy U
Ginger Asian Pear Juice ( Ginger + Pear + Lemon) | Cookbooks 365
Super Yellow Juice (Yellow Pepper + Pear + Apple + Lemon) | Nosh and Nurish
Sweet Potato Fruit Juice (Pomegranate + Apple +Carrot + Sweet Potato + Grapefruit + Orange) | Simple Comfort Food
Alkalizing Watermelon Cucumber Juice (Watermelon + Cucumber + Lime) | A Lovely Side Project
Crisp Green Juice (Apple + Celery + Cucumber + Asparagus + Lettuce + Lime + Lemon) | The Pescetarian and the Pig
Fennel + Citrus ( Fennel + Grapefruit + Orange + Kale) | Linda Wagner
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