Soccer practice, dance, piano, homework and more… Schedules during the school year can get busy and the afternoons usually offer no release! Mom is taking the family here, dad is carting the family there. Did you realize, making time for dinner together is VERY important. In fact, include it as the first thing or most important activity each evening!

Dinner Time Facts:

• Eating on the go often includes greasy food full of calories and fat.
• Eating at the table allows you to control portions
• Eating together allows parents to stay involved and sets aside times for family meetings and discussions
• Eating at home saves money
• Eating together boots grades and self esteem. It reduces harmful habits picked up by your child such as over eating or drugs.
• You are more likely to hear a serious problem from your child having dinner time set aside.

To make the most of your evening time fun, offer a fun evening game. Put questions in a jar and each evening pull out 3.

Dinner Time Questions Can Include:

1. What is your favorite vacation and why?
2. If you were granted three wishes from a genie what would you wish?
3. Tell me something you love about each person at the table?
4. What are three things you thankful for?
5. Tell me 3 “highs” today and 1 “low” – make it a daily high/low game.

How Does She includes as FREE PDF of Dinner Time Questions. Cut them up, place them in a jar and make time for a lively meal with your kids.

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